Protein Power
Protein Power
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Summary
An excellent high protein and low carbohydrate diet to help you lose weight and feel fitter than ever.
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Protein Power by Michael R Eades
An excellent high protein and low carbohydrate diet to help you lose weight and feel fitter than ever. Over one million people have experienced dramatic weight loss, lowered cholesterol levels and improved fitness following the Protein Power diet. Drs Michael and Mary Eades have put together a lifestyle plan which shows you how to use food as a tool for dramatic weight loss, resetting your metabolism, lowering bad cholesterol and protecting yourself from diseases such as high blood pressure and heart disease. With the Protein Power diet you can still eat the foods you love, including steaks and burgers, cheese and eggs -- because this eating plan rethinks the current wisdom on fat intake and takes a different look at the fat-inducing carbohydrates like breads and pastas. With over 100 exciting recipes, strength-building exercises, risk assessment questionnaires and advice on metabolism-booting supplements, Protein Power can improve your vital statistics and your well-being.
"The nutritional primer of the nineties" Barry Sears, The Zone
Dr Michael Eades and Dr Mary Dan Eades are both successful authors. They have carried out extensive research into nutritional therapy.
| SKU | Unavailable |
| ISBN 13 | 9780007332397 |
| ISBN 10 | 0007332394 |
| Title | Protein Power |
| Author | Michael R Eades |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2009-09-25 |
| Number of pages | 466 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |