The Protein Power Lifeplan Gram Counter by R Eades

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The Protein Power Lifeplan Gram Counter by R Eades

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The Protein Power Lifeplan Gram Counter by R Eades

Following the extraordinary success of Protein Power, The Protein Power Lifeplan reveals how this evolutionary-based, protein-rich diet can be used to treat major health problems, including high cholesterol, diabetes, hypertension, heart disease, and obesity. The Eades offer recipes, motivational advice, and a refined and expanded nutritional and lifestyle regimen, including a three-tiered approach to eating. These plans, the Hedonist (some health change with minimal effort), the Dilettante (the most benefit from the least effort), and the Purist (maximal benefit from maximal effort) help readers optimize their health by offering a framework of change they can accept and live by forever.

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SKU Unavailable
ISBN 13 9780446608244
ISBN 10 0446608246
Title The Protein Power Lifeplan Gram Counter
Author R Eades
Condition Unavailable
Binding Type Paperback
Publisher Time Warner Trade Publishing
Year published 2000-01-15
Number of pages 184
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.