Quick and Easy Calorie Counting
Quick and Easy Calorie Counting
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Summary
Answering questions such as what a calorie is, how many we need, how much we should weigh for our height, what our metabolic rate is and how it affects weight loss, this book is a guide to keeping track of your calorie consumption and managing your weight. Low-calorie recipes are included.
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Quick and Easy Calorie Counting by Gill Maclennan
Answering questions such as what a calorie is, how many we need, how much we should weigh for our height, what our metobolic rate is, and how it affects weight loss, this is a guide to keeping track of your calorie consumption and managing your weight. It classifies foods by type, so that, in a supermarket, readers can compare the different types of, for instance, cheese, fish or bread, and can easily calculate the calorific value of, say, each individual biscuit or each slice of bacon. Low-calorie recipes are included, with a view to demonstrating that food which is low in calories does not have to be equally low in taste.| SKU | Unavailable |
| ISBN 13 | 9780563370314 |
| ISBN 10 | 0563370319 |
| Title | Quick and Easy Calorie Counting |
| Author | Gill Maclennan |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 1995-01-05 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |