Real Age by Michael F Roizen Md

Real Age by Michael F Roizen Md

After taking the RealAge quiz, I discovered that I am three years younger than my chronological age. Since then, I have made some life changes. I am eating better, exercising, and taking my vitamins daily. As time progresses, I expect to reduce my RealAge even more. -- Laurette Dominguez, Des Moines, WA

I am a breast cancer survivor of two years. After reading your book, I was surprised to find out that I am 2.74 years younger than my chronological age By changing a few simple routines in my life, RealAge has taught me how I can make myself even younger. Thank you very much -- Kat Middaugh, Greencastle, PA

My calendar age is 41 and my RealAge is 37.5. I was so inspired by Oprah's show, which featured your book, that I have decided to further improve my RealAge. Thanks to you and your book, I'm working every day to become younger ... I never want to grow old -- Kim Claudy, Greenville, OH

Your book has taught me a lot and I have started following some of your suggestions. With diet and daily exercise, I have lost 130 pounds. Every morning I check your Web site for new information on getting younger. KEEP UP THE GOOD WORK -- Dan PHillips, Port Orchard, WA

I read RealAge in one day -- it was that compelling. The fact that you could ascribe years gained or lost to each and every action left an indelible impression on me. You punched the right button -- DR. Jen W. Chiu, Singapore

I am only sorry that it comes at this late date when so many opportunities to delay my aging have passed me by. -- William K. Hamilton, M.D.. Associate Dean, University of California, San Francisco

MICHAEL ROIZEN is the Cleveland Clinic's Chief Wellness Officer, the Dr. Oz Show's Chief Medical Consultant, the author of four #1 New York Times best-selling books, and the founder of the prominent RealAge.com website. He has anesthesiology and internal medicine board certifications. He's won an Ellie, an Emmy, and the Paul G. Allen Award. The National Library of Medicine's Rogers Award for Outstanding Medical Communicator. He has also headed an FDA advisory committee and has over 175 peer-reviewed articles to his credit.

He resides in the city of Shaker Heights, Ohio.DR. The Dr Oz Show's Medical Director is MICHAEL CRUPAIN. He is a fellow of the American College of Preventive Medicine and part-time faculty at the Johns Hopkins Bloomberg School of Public Health. He is board certified in preventive medicine. He was the director of food safety testing at Consumer Reports before joining The Dr. Oz Show.

He's an Emmy-winning producer who's also served on an USDA advisory group, authored many peer-reviewed studies, and cooks every day. He currently resides in New York City.