Relationship Skills 101 for Teens by Sheri Van Dijk

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Relationship Skills 101 for Teens by Sheri Van Dijk

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Summary

In Relationship Skills 101 for Teens, Sheri Van Dijk—author of Don’t Let Your Emotions Run Your Life for Teens—offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.

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Relationship Skills 101 for Teens by Sheri Van Dijk

In Relationship Skills 101 for Teens, Sheri Van Dijkauthor of Dont Let Your Emotions Run Your Life for Teensoffers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.
Sheri Van Dijk, MSW, is a mental health therapist in private practice and at Southlake Regional Health Centre in Newmarket, ON, Canada. She is the author of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder, Don't Let Your Emotions Run Your Life for Teens, and Calming the Emotional Storm, and is coauthor of The Bipolar Workbook for Teens. In September 2010, she received the R.O. Jones Award from the Canadian Psychiatric Association for her research on using DBT skills to treat bipolar disorder.
SKU Unavailable
ISBN 13 9781626250529
ISBN 10 1626250529
Title Relationship Skills 101 for Teens
Author Sheri Van Dijk
Series Instant Help Solutions
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 2015-04-30
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.