Relaxation by Nitya Lacroix

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Relaxation by Nitya Lacroix

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Relaxation by Nitya Lacroix

This book takes a holistic mind and body app roach to relaxation, with photographs to illustrate the tech niques, and including a questionnaire to allow readers to as sess their stress levels, and a stress-free day plan to help them achieve their goals. '

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SKU Unavailable
ISBN 13 9780722532669
ISBN 10 0722532660
Title Relaxation
Author Nitya Lacroix
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 1995-11-13
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.