Richard Hittleman's Yoga by Richard Hittleman

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Richard Hittleman's Yoga by Richard Hittleman

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Richard Hittleman's Yoga by Richard Hittleman

A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mind

This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yogic secrets of breathing, concentration, nutrition and muscle control--in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results--weight loss, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being.

This Yoga regimen will become a lifetime program to keep your whole organism radiant with natural beauty and health!

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SKU Unavailable
ISBN 13 9780553277487
ISBN 10 0553277480
Title Richard Hittleman's Yoga
Author Richard Hittleman
Condition Unavailable
Binding Type Paperback
Publisher Random House USA Inc
Year published 1983-03-01
Number of pages 320
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.