The Right Fat by Nicola Graimes

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The Right Fat by Nicola Graimes

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Summary

It’s time to ditch the quick-fix diets and make fats work for you! Now, more than ever, we’re appreciating and understanding the vital role that fats play in our nutrition – but we have to be eating the right types in the right amounts for good health in the long term.

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The Right Fat by Nicola Graimes

Its time to ditch the quick-fix diets and make fats work for you! Now, more than ever, were appreciating and understanding the vital role that fats play in our nutrition but we have to be eating the right types in the right amounts for good health in the long term.

Nicola Graimes is an award-winning health, cookery and food writer. A former editor of Vegetarian Living magazine, she has written over 30 books and is winner of the Best Vegetarian Cookbook in the UK in the World Gourmand Awards 2002; Best Family Cookbook in the UK in the World Gourmand Awards 2004; and a finalist in Le Cordon Bleu World Media Awards in 2007. Her latest books include The Part-time Vegetarian and Vegetarian Food for Healthy Kids and Superfoods Slow Cooker. She has also ghost-written a number of books for celebrities and food clients, including Holly Willoughby, WeightWatchers (WW), Ella’s Kitchen and Bay Tree. Her book Big Book of Low-Carb Recipes published in 2005 continues to sell well. It has UK and co-edition sales of over 120,000 copies and has been reprinted a number of times.

SKU Unavailable
ISBN 13 9781911663218
ISBN 10 1911663216
Title The Right Fat
Author Nicola Graimes
Condition Unavailable
Binding Type Hardback
Publisher HarperCollins Publishers
Year published 2021-01-07
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.