Rosemary Conley's Beach Body Plan by Rosemary Conley

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Rosemary Conley's Beach Body Plan by Rosemary Conley

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Summary

A 28-day, step-by-step plan which aims to get readers into the best possible shape for the summer. It incorporates flexible day-by-day menus, 60 low-fat recipes, a free-choice activity programme, toning exercises, and tips to help to minimize the "damage" on holiday.

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Rosemary Conley's Beach Body Plan by Rosemary Conley

A 28-day, step-by-step plan which aims to get readers into the best possible shape for the summer. It incorporates flexible day-by-day menus, 60 low-fat recipes, a free-choice activity programme, toning exercises, and tips to help to minimize the "damage" on holiday.

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Rosemary Conley is the bestselling author of over a dozen books on health, fitness, and nutrition. She's been on a number of radio and television shows around the world, and she has her own bestselling magazine and videos.

SKU Unavailable
ISBN 13 9780099465515
ISBN 10 0099465515
Title Rosemary Conley's Beach Body Plan
Author Rosemary Conley
Condition Unavailable
Binding Type Hardback
Publisher Cornerstone
Year published 1994-05-19
Number of pages 163
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.