Rosemary Conley's Beach Body Plan
Rosemary Conley's Beach Body Plan
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Summary
A 28-day, step-by-step plan which aims to get readers into the best possible shape for the summer. It incorporates flexible day-by-day menus, 60 low-fat recipes, a free-choice activity programme, toning exercises, and tips to help to minimize the "damage" on holiday.
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Rosemary Conley's Beach Body Plan by Rosemary Conley
A 28-day, step-by-step plan which aims to get readers into the best possible shape for the summer. It incorporates flexible day-by-day menus, 60 low-fat recipes, a free-choice activity programme, toning exercises, and tips to help to minimize the "damage" on holiday.
Rosemary Conley is the founder and president of Rosemary Conley Diet And Fitness Clubs, a franchisebased organization that is one of the biggestweight loss organizations in the UK. She has released several exercise videos and books including Complete Flat Stomach Plan and Gi Hip & Thigh Diet.
| SKU | Unavailable |
| ISBN 13 | 9780099465515 |
| ISBN 10 | 0099465515 |
| Title | Rosemary Conley's Beach Body Plan |
| Author | Rosemary Conley |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Cornerstone |
| Year published | 1994-05-19 |
| Number of pages | 163 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |