Runner's World How to Make Yourself Poop by Meghan Kita

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Runner's World How to Make Yourself Poop by Meghan Kita

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Part of Runner's World series

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Runner's World How to Make Yourself Poop by Meghan Kita

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how.

For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner's World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From "The Best Way to Tie Your Shoes" to "9 Tactics for Busting Out of a Running Rut" and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.

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AMBY BURFOOT is the Executive Editor of Runner's World as well as the author of various running publications. He is a member of the Road Runners Club of America Hall of Fame and a winner of multiple journalism prizes. He won the 1968 Boston Marathon and is a member of the Road Runners Club of America Hall of Fame.

SKU Unavailable
ISBN 13 9781635651836
ISBN 10 1635651832
Title Runner's World How to Make Yourself Poop
Author Meghan Kita
Series Runner's World
Condition Unavailable
Binding Type Paperback
Publisher Random House USA Inc
Year published 2018-06-05
Number of pages 272
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.