Running is Easy by Bruce Tulloh

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Running is Easy by Bruce Tulloh

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Summary

This guide covers the training and fitness routines necessary to become a successful distance runner. It includes information on the physiological aspects of the sport, the psychology behind winning and losing, and the methods used to acquire peak fitness, strength and suppleness.

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Running is Easy by Bruce Tulloh

This guide covers the training and fitness routines necessary to become a successful distance runner. It includes information on the physiological aspects of the sport, the psychology behind winning and losing, and the methods used to acquire peak fitness, strength and suppleness.

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SKU Unavailable
ISBN 13 9780002187312
ISBN 10 0002187310
Title Running is Easy
Author Bruce Tulloh
Condition Unavailable
Binding type Paperback
Publisher HarperCollins Publishers
Year published 1996-05-09
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable
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