Self-Care for Busy Mums by Zeena Moolla

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Self-Care for Busy Mums by Zeena Moolla

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Summary

Self-care made simple
Self-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. Packed with quick tips and creative self-care ideas – and written with mothers in mind – this book will show you how to maximize your well-being in the minimum amount of time.

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Self-Care for Busy Mums by Zeena Moolla

Self-care made simple Self-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. Packed with quick tips and creative self-care ideas and written with mothers in mind this book will show you how to maximize your well-being in the minimum amount of time.

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Zeena Moolla is an author and journalist, writing for publications including Marie Claire, Grazia, The Telegraph, The Mirror and Red magazine. When she’s not writing, she can be typically found running late on the school run, batch-cooking dahl and, when she’s living her best life, supping a glass of wine in front of the telly with sole control of the remote.
SKU Unavailable
ISBN 13 9781800073937
ISBN 10 1800073933
Title Self-Care for Busy Mums
Author Zeena Moolla
Condition Unavailable
Binding Type Hardback
Publisher Octopus Publishing Group
Year published 2022-07-14
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.