The Self-Care Kit for Stressed-Out Teens by Frankie Young

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The Self-Care Kit for Stressed-Out Teens by Frankie Young

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Summary

Teenage life is an exciting but stressful time. Self-care provides you with the tools to sustain your mental and physical health so you can be your best self.
Find out how to:
Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin you’re in Be an ally to yourself and those around you

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The Self-Care Kit for Stressed-Out Teens by Frankie Young

Teenage life is an exciting but stressful time. Self-care provides you with the tools to sustain your mental and physical health so you can be your best self. Find out how to: Stay positive and focused through exam season Feel better equipped to cope with everyday stress Love the skin youre in Be an ally to yourself and those around you

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Summersdale is a leading independent nonfiction publisher in the United Kingdom, focusing on books that are both fun and educational.

SKU Unavailable
ISBN 13 9781787836884
ISBN 10 1787836886
Title The Self-Care Kit for Stressed-Out Teens
Author Frankie Young
Condition Unavailable
Binding Type Hardback
Publisher Octopus Publishing Group
Year published 2021-05-13
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.