Self-esteem Workbook by Schiraldi G

  •
1 1

Self-esteem Workbook by Schiraldi G

Checking stock...
Checking stock...
Summary

This text is based on the author's research which has shown that self-esteem can be improved through the use of self-help materials. Readers are involved through exercises which show how thoughts, images, emotions, phsyical health, body image, and behaviour patterns affect their self-esteem.

The feel-good place to buy books
  • Free delivery in Australia
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • Proud to be a B Corp – A Business for good
  • Buy-back with Ziffit

Self-esteem Workbook by Schiraldi G

This text is based on the author's research which has shown that self-esteem can be improved through the use of self-help materials. Readers are involved through exercises which show how thoughts, images, emotions, phsyical health, body image, and behaviour patterns affect their self-esteem.

You might also like

SKU Unavailable
ISBN 13 9781572242524
ISBN 10 1572242523
Title Self-esteem Workbook
Author Schiraldi G
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 2001-08-01
Number of pages 190
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.