{"product_id":"self-love-journal-book-leslie-marchand-9781641527651","title":"The Self-Love Journal","description":"You don’t need to be perfect. You just need to begin. This journal helps you start.  The Self-Love Journal isn’t just another self-help book—it’s a compassionate, therapist-designed journey toward self-worth, emotional resilience, and lasting inner peace. Created by licensed therapist Leslie Marchand, LCSW, this guided journal offers a healing path structured around a proven four-phase process. Whether you’re working through anxiety, low self-esteem, or simply need a moment of daily grounding, you’ll find tools here that go deeper than surface-level positivity. What You’ll Gain:      A therapist-crafted self-love framework: Follow four intentional stages—Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More—to steadily grow self-acceptance and clarity. Daily guided prompts and affirmations: Reflective questions and positive mantras designed to interrupt negative self-talk and reinforce emotional strength. Science-backed mental wellness tools: Exercises informed by mindfulness and cognitive behavioral principles—perfect for anyone navigating emotional overwhelm, burnout, or self-criticism. Uplifting quotes to anchor your growth: Encouraging insights from thought leaders that deepen reflection and motivation. An easy-to-use format for real life: Just 5–10 minutes a day—no pressure, no perfectionism. Ideal for morning routines, evening wind-downs, or quick mental resets.   Whether you’re new to journaling or rebuilding your self-worth after setbacks, The Self-Love Journal meets you where you are—with empathy, structure, and quiet strength. Let this be the moment you stop performing—and start living.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49504472236305,"sku":"GOR010593559","price":14.99,"currency_code":"AUD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49545005596945,"sku":"GOR012129627","price":14.49,"currency_code":"AUD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49583007695121,"sku":"CIN164152765XG","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49764797743377,"sku":"CIN164152765XVG","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51044112007441,"sku":"NIN9781641527651","price":0.0,"currency_code":"AUD","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52471669522705,"sku":"GOR011860580","price":21.49,"currency_code":"AUD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52820040810769,"sku":"CIN164152765XA","price":0.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/164152765X.jpg?v=1751430048","url":"https:\/\/www.worldofbooks.com\/en-au\/products\/self-love-journal-book-leslie-marchand-9781641527651","provider":"World of Books ","version":"1.0","type":"link"}