Selfhood by Terry Lynch

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Selfhood by Terry Lynch

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Selfhood by Terry Lynch

SELFHOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a great deal about themselves, others and life. Readers will discover what selfhood means, how closely selfhood is linked to emotional and mental wellbeing and mental illness, the components of selfhood, how selfhood is lost, the feature of low and high selfhood, and how to reclaim one's sense of selfhood.SELFHOD contains many practical suggests and recommended actions, devised to enhance people's sense of self. It is simply not possible to feel good, to regularly experience emotional wellbeing and mental health if your level of selfhood is low. SELFHOD is the first of Dr. Terry Lynch's Mental Wellness Book Series.

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SKU Unavailable
ISBN 13 9781908561008
ISBN 10 1908561009
Title Selfhood
Author Terry Lynch
Condition Unavailable
Binding Type Paperback
Publisher Mental Health Publishing
Year published 2011-09-01
Number of pages 302
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.