Shape-up shortcuts by Jen Ator

  •
1 1

Click to look inside

Shape-up shortcuts by Jen Ator

Checking stock...
Checking stock...
Summary

Most women have enough "to-do's" on their list, and trying to be perfect about exercise and healthy eating isn't the answer to a rocking body. This collection of fitness and diet tips includes targeted routines that maximize efficiency to get readers in and out of the gym - and into their tiniest bikinis.

The feel-good place to buy books
  • Free delivery in Australia
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • Proud to be a B Corp – A Business for good
  • Buy-back with Ziffit

Shape-up shortcuts by Jen Ator

Most women have enough to-do's on their list, and trying to be perfect about exercise and healthy eating isn't the answer to a rocking body. This collection of fitness and diet tips includes targeted routines that maximize efficiency to get readers in and out of the gym - and into their tiniest bikinis.

You might also like

SKU Unavailable
ISBN 13 9781623362034
ISBN 10 1623362032
Title Shape-up shortcuts
Author Jen Ator
Condition Unavailable
Binding Type Paperback
Publisher Rodale Press Inc.
Year published 2013-09-03
Number of pages 352
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.