She Energy by Jessica Terlick
As a teacher and empowerment coach, Jessica Terlick knows that there are a lot of lessons girls and young women aren't taught in their health and growth and development classes. As a consequence, most grown women don't understand why they feel great one week and low on energy the next.
She Energy unpacks the lesser-explored information about our menstrual cycles and how our moods, energy and motivation levels significantly change over the course of each month.
Divided across four parts, 'Align', 'Know Your Cycle', 'Utilise and Flow' and 'Share Your Shine', She Energy takes this knowledge one step further, providing a series of tools to harness our feminine cycles and wield them like a superpower.| SKU | Unavailable |
| ISBN 13 | 9780645523720 |
| ISBN 10 | 0645523720 |
| Title | She Energy |
| Author | Jessica Terlick |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | The Kind Press |
| Year published | 2022-11-24 |
| Number of pages | 270 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |