Simple Fitness Exercises by Jiawen Miao

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Simple Fitness Exercises by Jiawen Miao

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Summary

This fitness guidebook is especially aimed at children, the elderly or those recovering from illness and is photographically illustrated. Memorable and simple exercises are designed to activate the power of chi to energize, strengthen muscles, stimulate internal organs and improve posture.

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Simple Fitness Exercises by Jiawen Miao

This fitness guidebook is especially aimed at children, the elderly or those recovering from illness and is photographically illustrated. Memorable and simple exercises are designed to activate the power of chi to energize, strengthen muscles, stimulate internal organs and improve posture.

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SKU Unavailable
ISBN 13 9781567184952
ISBN 10 1567184952
Title Simple Fitness Exercises
Author Jiawen Miao
Condition Unavailable
Binding Type Paperback
Publisher Llewellyn Publications,U.S.
Year published 2000-09-08
Number of pages 131
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.