Simple Superfood Smoothies
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Simple Superfood Smoothies by Sondi Bruner
130 superfood smoothies-made super easy. Blend health into every day with a smoothie recipe book featuring a whopping 130 recipes that feel like you're drinking liquid goodness. The chapters are organized by each of the 15 included superfoods-like berries, avocados, yogurt, and cinnamon-and every smoothie is labeled according to the health benefits it offers, from weight loss to boosting energy and reducing inflammation. Discover how many basic and affordable ingredients at your local grocery store are actually superfoods and learn the powerful differences each one can make in your smoothies-and in your health. A smoothie recipe book that's truly super- Make smoothies fun again-Whether you're a smoothie newbie or stuck in a smoothie rut, this smoothie recipe book will help you make yours a high-flavor success. Blissful blending-The ingredients are affordable and easy to find, and the recipes are quick to make. Troubleshooting tips-Get a list of common problems with smoothies (too thick, too sour, too grainy) and what you can do to fix them. Raise the goodness factor with a smoothie recipe book that offers unprecedented options for supercharged smoothies.
SONDI BRUNER is a holistic nutritionist, writer, food blogger, and recipe developer who specializes in digestive issues and allergen-friendly diets. She lives in Vancouver, British Columbia, with her husband and baby.
| SKU | Unavailable |
| ISBN 13 | 9781641525879 |
| ISBN 10 | 1641525878 |
| Title | Simple Superfood Smoothies |
| Author | Sondi Bruner |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Callisto |
| Year published | 2019-09-10 |
| Number of pages | 250 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |