Simply......Woman! The 12 week Body/Mind/Soul Total Transformation by Crystal Andrus

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Simply......Woman! The 12 week Body/Mind/Soul Total Transformation by Crystal Andrus

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Simply......Woman! The 12 week Body/Mind/Soul Total Transformation by Crystal Andrus

Simply ...Woman! is a week-by-week body/mind/soul total transformation program that encompasses every facet of a woman's life. From her daily demands and frustrations to her wants, needs, and fears, this revolutionary plan elevates the experience of weight loss far beyond the physical. With 70 steps, which are gently laid out over 12 weeks, this book effectively empowers women to take back control of their health, discover their passion, override their fears, and create a life filled with joy and serenity-thin thighs are just the by-product! Included in this 12-week total transformation program are: 10 Steps to Living with Authenticity, 25 Top Fat-Burning Secrets, and the Tight & Toned Workout DVD. Unlike anything you've ever tried before, Simply ...Woman!will truly transform your life from the inside out!

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SKU Unavailable
ISBN 13 9781401919832
ISBN 10 1401919839
Title Simply......Woman! The 12 week Body/Mind/Soul Total Transformation
Author Crystal Andrus
Condition Unavailable
Binding Type Paperback
Publisher Hay House Inc
Year published 2008-06-01
Number of pages 360
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.