The Sleep Lady's Good Night, Sleep Tight by Kim West

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The Sleep Lady's Good Night, Sleep Tight by Kim West

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The Sleep Lady's Good Night, Sleep Tight by Kim West

The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated

Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents.

Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include:
  • New yoga recommendations
  • Updated information for parents of young infants
  • Expanded information on nighttime potty training
  • Ending co-sleeping
  • Sleep training for twins and multiples
Kim West is a mom of two and a clinical social worker who has been a practicing child and family social worker for more than twenty years. Known to her clients as the Sleep Lady, she has helped tens of thousands of tired parents all over the world gently teach their children how to go to sleep and back to sleep. She started training Gentle Sleep Coaches internationally in 2010.
SKU Unavailable
ISBN 13 9780738286136
ISBN 10 0738286133
Title The Sleep Lady's Good Night, Sleep Tight
Author Kim West
Condition Unavailable
Binding Type Paperback
Publisher Hachette Go
Year published 2020-03-10
Number of pages 448
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.