Slim and Spicy by Manjit Kaur Ruprai

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Slim and Spicy by Manjit Kaur Ruprai

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Slim and Spicy by Manjit Kaur Ruprai

There is a revolution in South Asian Food and Manjit Kaur Ruprai is at the forefront of it. As the founder of the Asian Exclusive Weight Loss Programme, she has a track record of getting those excess pounds off her fellow British Asians. She is fed up with unhealthy food and lazy ways and knows how to change things. In this book she shows you how to cook all those tasty curries in a healthy way. Manjit reveals how Indian food can actually help you to health with its powerful and naturally healing spices and herbs. She interviews other leading figures developing a healthy Asian lifestyle to tell you even more. Plus you can get her expert advice on how you can lose weight with a healthy lifestyle, motivation and exercise.

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SKU Unavailable
ISBN 13 9780995459915
ISBN 10 0995459916
Title Slim and Spicy
Author Manjit Kaur Ruprai
Condition Unavailable
Binding Type Paperback
Publisher Ann Jaloba Publishing
Year published 2016-05-18
Number of pages 152
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.