The Slow Burn Fitness Revolution by Fredrick Hahn

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The Slow Burn Fitness Revolution by Fredrick Hahn

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The Slow Burn Fitness Revolution by Fredrick Hahn

Join the Slow Burn Fitness Revolution!
In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will:
*Get strong fast
*Increase bone density and ward off osteoporosis
*Improve cardiovascular health
*Enhance flexibility
*Say goodbye to lower back pain
*Increase your metabolism, and
*Make your body a powerful fat-burning machine
Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!

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Eades, Michael R.: - MICHAEL R. EADES, M.D. is the co-author of the New York Times bestselling book Protein Power, which has sold more than 4 million copies, as well as The Low-Carb CookwoRx Cookbook, the companion book to the PBS-TV series, The 30-Day Low-Carb Diet Solution, Staying Power, and The Protein Power Life Plan.
SKU Unavailable
ISBN 13 9780767913867
ISBN 10 0767913868
Title The Slow Burn Fitness Revolution
Author Fredrick Hahn
Condition Unavailable
Binding Type Hardback
Publisher Random House USA Inc
Year published 2002-12-24
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.