Spin Perfect by Tony Tempest

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Spin Perfect by Tony Tempest

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Spin Perfect by Tony Tempest

Tony is a World Class and Internationally recognized Professional Master in Indoor Cycling. He is also a Personal Trainer and a member of the Register of Exercise Professionals. His services are constantly being demanded to impart Master Classes and Sessions, and to train new aspiring candidates to become Spin Instructors. As a qualified Personal Trainer he has trained many cyclists and tri-athletes, preparing them for competition and developing training programmes for cycling clubs and teams.This book focuses on the most important, essential and practical aspects of Indoor Cycling. It aims to be a guide for both instructors and those who attend classes with a view to providing a complete, low impact - total body workout.

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SKU Unavailable
ISBN 13 9781980527992
ISBN 10 1980527997
Title Spin Perfect
Author Tony Tempest
Condition Unavailable
Binding Type Paperback
Publisher Independently Published
Year published 2018-04-03
Number of pages 82
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.