Start to Finish by Roch Frey

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Start to Finish by Roch Frey

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Start to Finish by Roch Frey

Paul Huddle and Roch Frey show you how to move from short distance triathlon to endurance triathlons. Longer workouts, balancing work, family, and training, adding speed work recovery, and the mental game are all essential when you decide to move up to the Ironman distance.

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SKU Unavailable
ISBN 13 9781782550235
ISBN 10 1782550232
Title Start to Finish
Author Roch Frey
Condition Unavailable
Binding Type Paperback
Publisher Meyer & Meyer Sport (UK) Ltd
Year published 2013-09-19
Number of pages 189
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.