Stop Biting the Tail You're Chasing by Anyen Rinpoche

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Stop Biting the Tail You're Chasing by Anyen Rinpoche

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Stop Biting the Tail You're Chasing by Anyen Rinpoche

How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance.

Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment to both "positive" and "negative" emotions and leads to profound insight and compassion, unbounded by our habitual reactions. This book provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.
ALLISON CHOYING ZANGMO is Anyen Rinpoche's personal translator and a longtime student of both Rinpoche and his root lama, Kyabje Tsara Dharmakirti. She has either translated or collaborated with Rinpoche on all of his books. She lives in Denver, Colorado.

CAROLYN KANJURO was a writer and creative collaborator. She served as creative director for Secrets of the World, an award-winning audio series for children featuring global storytellers, and taught meditation, theater, and contemplative archery to kids throughout North America.
SKU Unavailable
ISBN 13 9781611805710
ISBN 10 1611805716
Title Stop Biting the Tail You're Chasing
Author Anyen Rinpoche
Condition Unavailable
Binding Type Paperback
Publisher Shambhala Publications Inc
Year published 2018-07-10
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.