Stop! No Smoking Programme by Nicola Willis

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Stop! No Smoking Programme by Nicola Willis

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Summary

A four-week step-by-step programme that provides all the motivation, advice and information needed to conquer the smoking habit. It looks at all the available quit-techniques and helps the reader find the most suitable for them. It debunks many popular myths and misconceptions about addiction and arms quitters to effect permanent change.

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Stop! No Smoking Programme by Nicola Willis

A four-week step-by-step programme that provides all the motivation, advice and information needed to conquer the smoking habit. It looks at all the available quit-techniques and helps the reader find the most suitable for them. It debunks many popular myths and misconceptions about addiction and arms quitters to effect permanent change.

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SKU Unavailable
ISBN 13 9780091825423
ISBN 10 0091825423
Title Stop! No Smoking Programme
Author Nicola Willis
Condition Unavailable
Binding Type Paperback
Publisher Ebury Publishing
Year published 2000-01-06
Number of pages 191
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.