Stress Less by Hannah Bowstead

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Stress Less by Hannah Bowstead

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Summary

Enjoy a sense of peace wherever the day takes you with the calming influence of this beautiful book. Stress Less will help you tackle your worries head-on with calming techniques and tips to ease your everyday stresses. With powerful affirmations and mantras to motivate and inspire you, find calm in the everyday with this handy guide.

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Stress Less by Hannah Bowstead

Enjoy a sense of peace wherever the day takes you with the calming influence of this beautiful book.Stress Less will help youtackle your worries head-on with calming techniques and tips to ease your everyday stresses. Withpowerful affirmations and mantras to motivate and inspire you,find calm in the everyday with this handy guide.

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Hannah Bowstead works in publishing and enjoys writing about culture, crafting and navigating the pitfalls of modern life. She grew up in Essex but now lives in Surbiton with her boyfriend. She fills her spare time singing, reading and sewing her own (often totally impractical) clothes.
SKU Unavailable
ISBN 13 9781837990818
ISBN 10 1837990816
Title Stress Less
Author Hannah Bowstead
Condition Unavailable
Binding Type Hardback
Publisher Octopus Publishing Group
Year published 2023-05-11
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.