Stretching and Flexibility
Stretching and Flexibility
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Summary
This work is based on the posture and flexibility classes the author has run for many years at the Australian National University Union. It explains the importance and fun of stretching, and provides a consistent programme to increase flexibility and improve posture.
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Stretching and Flexibility by Kit Laughlin
This work is based on the posture and flexibility classes the author has run for many years at the Australian National University Union. It explains the importance and fun of stretching, and provides a consistent programme to increase flexibility and improve posture.| SKU | Unavailable |
| ISBN 13 | 9780731806027 |
| ISBN 10 | 0731806026 |
| Title | Stretching and Flexibility |
| Author | Kit Laughlin |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Simon & Schuster Ltd |
| Year published | 2000-05-02 |
| Number of pages | 280 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |