Stretching and Flexibility by Kit Laughlin

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Stretching and Flexibility by Kit Laughlin

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Summary

This work is based on the posture and flexibility classes the author has run for many years at the Australian National University Union. It explains the importance and fun of stretching, and provides a consistent programme to increase flexibility and improve posture.

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Stretching and Flexibility by Kit Laughlin

This work is based on the posture and flexibility classes the author has run for many years at the Australian National University Union. It explains the importance and fun of stretching, and provides a consistent programme to increase flexibility and improve posture.

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SKU Unavailable
ISBN 13 9780731806027
ISBN 10 0731806026
Title Stretching and Flexibility
Author Kit Laughlin
Condition Unavailable
Binding Type Paperback
Publisher Simon & Schuster Ltd
Year published 2000-05-02
Number of pages 280
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.