Super Healthy Snacks and Treats by Jenna Zoe

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Super Healthy Snacks and Treats by Jenna Zoe

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Summary

When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance.

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Super Healthy Snacks and Treats by Jenna Zoe

Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children’s lunchboxes.

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Jenna Zoe is the founder of Foods To Love, an online health food shop selling products free from wheat, gluten, sugar, dairy and eggs. She studied nutrition in order to heal from the inside out. Determined not to feel deprived while cleaning up her eating habits, she searched for ways to make healthy foods fun and colourful. She lives in central London.

SKU Unavailable
ISBN 13 9781849754286
ISBN 10 1849754284
Title Super Healthy Snacks and Treats
Author Jenna Zoe
Condition Unavailable
Binding Type Hardback
Publisher Ryland, Peters & Small Ltd
Year published 2013-09-12
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable