Super Mind by Norman E Rosenthal

Super Mind by Norman E Rosenthal

The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.

Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more.

In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, M.D., shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently improve your state of mind during the routine hours of waking life--placing you into a super-mind state of  consciousness where you consistently perform at peak aptitude.

In his most ambitious and practical book yet, Rosenthal shows how TM is more than a tool for destressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain. Written in Rosenthal's trademark style of restraint and intellectual carefulness, Super Mind explores how we can aspire to so much more than we ever thought possible.

Norman E. Schwartz, book of Transcendence: Healing and Change Through Transcendental Meditation, is a New York Times bestselling author. Rosenthal, M.D., is a psychiatry clinical professor at Georgetown Medical School. For more than two decades, he worked at the National Institute of Mental Health, where he was the first psychiatrist to identify and explain Seasonal Affective Disorder (SAD). Winter Blues and The Emotional Revolution are two of his books.

SKU	Unavailable
ISBN 13	9780399184857
ISBN 10	0399184856
Title	Super Mind
Author	Norman E Rosenthal
Condition	Unavailable
Binding Type	Paperback
Publisher	Penguin Putnam Inc
Year published	2017-05-16
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.