Superfood Breakfasts by Kate Turner

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Superfood Breakfasts by Kate Turner

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Superfood Breakfasts by Kate Turner

Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality. From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata, Superfood Breakfasts has a recipe for all your health and lifestyle needs - whether you're looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch. All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs and no refined sugars so that your energy levels remain consistently high, right through to lunch - and beyond. Set your day up right and give the most important meal of the day the nutritious makeover it deserves.

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A biodynamic allotment gardener, forager, and home chef, Kate is the author of the popular blog Homegrown Kate.
SKU Unavailable
ISBN 13 9780241259900
ISBN 10 0241259908
Title Superfood Breakfasts
Author Kate Turner
Condition Unavailable
Binding Type Hardback
Publisher Dorling Kindersley Ltd
Year published 2016-05-02
Number of pages 64
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.