Superpowered by Renee Jain

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Superpowered by Renee Jain

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Superpowered by Renee Jain

NEW YORK TIMES AND USA TODAY BESTSELLER * The ultimate toolkit to help kids conquer anxiety by tapping into their natural-born superpowers--featuring relatable stories, hands-on quizzes and exercises, and fun illustrations
 
For any kid struggling to deal with pressure from school, friends, grades, or life in general, Superpowered is a journey of self-discovery. Psychology experts Renee Jain and Dr. Shefali Tsabary make readers the superheroes of their own stories with easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers.
 
We all have a special set of powers that can supercharge you through life and help you fight stress, worry, and pressure. Anxiety zaps those superpowers. The secrets, strategies, science, and mind-blowing facts in this book will help kids remember what it means to be:
 
Present: You get power from the here and now.
Original: You show up as your authentic, rad, true self.
Whole: You are worthy just as you are.
Energized: You thrive on curiosity and imagination.
Resilient: You fail as an important part of growth and learning.
 
With its helpful, hands-on suggestions and tips, Superpowered helps kids transform anxiety into courage, worry into confidence, and stress into resilience.

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Renee Jain is an award-winning entrepreneur, speaker, and certified life coach. Renee is also one of less than 300 people in the world to earn her Masters in Applied Positive Psychology - the scientific study of optimal human functioning - from the University of Pennsylvania. Renee is the creator of the innovative GoStrengths and GoZen social and emotional learning programs. Renee says, I create programs that teach skills I wish I learned when I was a child. I love to teach kids not how to sidestep challenges, but how to overcome them with resilience and work toward a fulfilling, purposeful life.
SKU Unavailable
ISBN 13 9780593126424
ISBN 10 0593126424
Title Superpowered
Author Renee Jain
Condition Unavailable
Binding Type Paperback
Publisher Random House USA Inc
Year published 2022-06-28
Number of pages 352
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.