Supple Senior : 5-Minute Sequences from Head to Toe. Simple Yoga Stretches, Somatic Movements and Self-Massage. Decrease Pain, Release Tension and Improve Flexibility after 60. Bonus FREE Instructional Videos (Stretching for Seniors) by Kacey Smith

Supple Senior : 5-Minute Sequences from Head to Toe. Simple Yoga Stretches, Somatic Movements and Self-Massage. Decrease Pain, Release Tension and Improve Flexibility after 60. Bonus FREE Instructional Videos (Stretching for Seniors) by Kacey Smith

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SKU Unavailable
ISBN 13 9798842494491
ISBN 10 8842494496
Title Supple Senior : 5-Minute Sequences from Head to Toe. Simple Yoga Stretches, Somatic Movements and Self-Massage. Decrease Pain, Release Tension and Improve Flexibility after 60. Bonus FREE Instructional Videos (Stretching for Seniors)
Author Kacey Smith
Condition Unavailable
Binding Type Paperback
Publisher Independently published
Year published 2022-07-27
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.