Tai Chi for You by Ronnie Robinson

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Tai Chi for You by Ronnie Robinson

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Summary

Including more than 200 step-by-step movements of tai chi, shown with photographs, this work helps you improve your health and well-being. It explains how each movement can improve your strength, flexibility and posture, as well as boost your energy levels and overall vitality. It also features sequences that you can do with a partner.

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Tai Chi for You by Ronnie Robinson

Including more than 200 step-by-step movements of tai chi, shown with photographs, this work helps you improve your health and well-being. It explains how each movement can improve your strength, flexibility and posture, as well as boost your energy levels and overall vitality. It also features sequences that you can do with a partner.

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SKU Unavailable
ISBN 13 9781844832309
ISBN 10 1844832309
Title Tai Chi for You
Author Ronnie Robinson
Condition Unavailable
Binding Type Other book format
Publisher Watkins Media Limited
Year published 2006-03-16
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.