The Tai Chi Manual by Robert Parry

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The Tai Chi Manual by Robert Parry

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Summary

Tai Chi is a form of "moving meditation" for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises which develop the movements required to perform the eight-minute "dance".

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The Tai Chi Manual by Robert Parry

Tai Chi is a form of "moving meditation" for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises which develop the movements required to perform the eight-minute "dance".

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SKU Unavailable
ISBN 13 9780749917135
ISBN 10 074991713X
Title The Tai Chi Manual
Author Robert Parry
Condition Unavailable
Binding Type Paperback
Publisher Little, Brown Book Group
Year published 1997-09-18
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.