Take Time for Your Life
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Take Time for Your Life by Cheryl Richardson
America's #1 personal coach offers an inspiring, practical, seven-step program to help you create the life you want.Step 1: If you think "selfish" is a dirty word, learn to practice extreme self-care--put yourself at the top of the list and everyone else will benefit!
Step 2: If your schedule doesn't reflect your priorities, stop reacting to life and take control of what gets your time and attention.
Step 3: Identify the things that drain you and eliminate them--people, places, and things--once and for all.
Step 4: If you feel trapped by money, investing in your financial health will stop making you feel like a victim.
Step 5: Kick the adrenaline habit! Identify the things that fuel you and discover healthy, new sources of energy.
Step 6: If you feel lonely or isolated, learn how to surround yourself with high-quality relationships that support, challenge, and encourage you to be your best.
Step 7: Don't let life get in the way of your spiritual well-being--connect to your inner wisdom and create a personal practice.
Packed with useful exercises, checklists, personal stories, and a wealth of resources, Cheryl Richardson's program will show you how to step back, regain control, and make conscious decisions about the future you'd like to create. Take time for your life--and begin living a life that you love.
Take Time for Your Life, Life Makeovers, Stand Up for Your Life, The Unmistakable Touch of Grace, The Art of Extreme Self Care, and You Can Build an Exceptional Life (with Louise Hay) are among Cheryl Richardson's New York Times bestselling books. Her work has been featured on The Today Show, CBS This Morning, The New York Times, USA Today, Good Housekeeping, and O Magazine, among others. Cheryl was also the team leader for the Oprah Winfrey Show's Lifestyle Makeover Series, and she followed Winfrey on her statewide Live Your Best Life tour. You can find Cheryl Richardson on the web at CherylRichardson.com, on Facebook at Facebook.com/cherylrichardson, and on Twitter and Instagram as coachoncall.
| SKU | Unavailable |
| ISBN 13 | 9780767902076 |
| ISBN 10 | 0767902076 |
| Title | Take Time for Your Life |
| Author | Cheryl Richardson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Random House USA Inc |
| Year published | 1999-12-28 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |