The Tao of Sobriety:Helping You to RE by Gregson

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The Tao of Sobriety:Helping You to RE by Gregson

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The Tao of Sobriety:Helping You to RE by Gregson

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

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Efran, Jay S.: - Jay S. Efran, Ph.D., is Professor of Psychology and Director of the Psychological Services Center at Temple University and has been a therapist for more than thirty years. He has served as President of the Academic Division of the Pennsylvania Psychological Association and is the recipient of several teaching awards. He also presents workshops for psychotherapists and family therapists here and abroad.
SKU Unavailable
ISBN 13 9780312242503
ISBN 10 0312242506
Title The Tao of Sobriety:Helping You to RE
Author Gregson
Condition Unavailable
Binding Type Paperback
Publisher St Martin's Press
Year published 2002-01-21
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.