Ten Steps to Positive Living by Windy Dryden
This self-help classic has inspired thousands with its sensible, relatable, manageable advice. Take ten steps to a happier new you!Windy Dryden is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy. He is best known for his work in Rational-Emotive Cognitive Behaviour Therapy (RECBT), a leading CBT approach. He has been working in the field of counselling and psychotherapy since 1975 and was one of the first people in Britain to be trained in CBT.
He has published over 200 books and has trained therapists all over the world, in as diverse places as the UK, the USA, South Africa, Turkey and Israel.
He is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths University of London.
| SKU | Unavailable |
| ISBN 13 | 9781529373455 |
| ISBN 10 | 152937345X |
| Title | Ten Steps to Positive Living |
| Author | Windy Dryden |
| Series | Overcoming Common Problems Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Murray Press |
| Year published | 2020-07-09 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |