The The Dialectical Behavior Therapy Skills Workbook for C-PTSD
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The The Dialectical Behavior Therapy Skills Workbook for C-PTSD
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Summary
Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.
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The The Dialectical Behavior Therapy Skills Workbook for C-PTSD by Sheri Van Dijk
Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.
Sheri Van Dijk, MSW, is a mental health therapist and renowned dialectical behavior therapy (DBT) expert. She is author of ten books with New Harbinger, including Don't Let Your Emotions Run Your Life for Teens, and The DBT Skills Workbook for Bipolar. Her work focuses on using DBT skills to help people manage their emotions and cultivate lasting well-being.
| SKU | Unavailable |
| ISBN 13 | 9781648483103 |
| ISBN 10 | 1648483100 |
| Title | The The Dialectical Behavior Therapy Skills Workbook for C-PTSD |
| Author | Sheri Van Dijk |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2025-01-30 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |