The Emotion Trap by Siri Helle
Swedish psychologist Siri Helle shows you how to change your behaviour in order to break free from self-destructive patterns
The Emotion Trap puts its finger on what might be humanity's biggest challenge - and how to overcome itIn an easy to understand language, Helle drops one truth bomb after another when it comes to the psychology behind mastering your life. Don't lose another day - read this book now! * Katarina Blom, lic. psychologist, author and TV host of 'The Gentle Art of Swedish Death Cleaning' *
Siri Helle is a licensed psychologist and has worked with CBT-treatment for depression, stress, and anxiety. She is a fact checker at 1177 Vårdguiden for mental health and regularly appears as a psychological expert in Swedish medias. She was the winner of the Psychology Student of the Year Award in 2017 for popularizing psychological knowledge. As a public speaker and science communicator, Helle is an appreciated expert in Swedish business and media. The Emotion Trap is her first book; it was published in March 2022 in Sweden and has been a bestseller.
| SKU | Unavailable |
| ISBN 13 | 9781788709316 |
| ISBN 10 | 1788709314 |
| Title | The Emotion Trap |
| Author | Siri Helle |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bonnier Books Ltd |
| Year published | 2024-01-18 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |