The Fiber 35 Diet
The Fiber 35 Diet
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The Fiber 35 Diet by Brenda Cnc Watson
The New York Times bestselling diet guide that will help you safely lose weight, look your best, feel more energetic, and stay healthy for life If you are - fed up with short-term fad diets that offer no lasting solution - craving a healthy alternative to high-fat processed foods and refined sugars - searching for a way to take control of your health and feel vibrant every day the Fiber35 Diet is for you It's time to revolutionize the way you think about dieting New York Times bestselling author Brenda Watson has an incredible secret that helped her transform her body and vastly improve the quality of her life--the Fiber35 Diet. This incredible program will show you how to lose those unwanted pounds and maintain optimal health by taking advantage of the extraordinary power of fiber. Fiber is one of the most useful and beneficial ingredients on the planet. In addition to helping prevent many of the major diseases of our time--including diabetes, heart disease, and cancer--fiber helps to curb appetite, increase satisfaction, and actually flush calories out of the body. Brenda Watson will show you how to incorporate it into your diet easily, sharing how to turn this little-known secret to ideal weight and longevity into a lifetime eating system. Loaded with delicious recipes, meal plans, and even a comprehensive workout program, The Fiber35 Diet makes adopting a healthy lifestyle effortless.
BRENDA WATSON, C.N.C has dedicated her career for over 20 years to helping people achieve vibrant, lasting health through improved digestive function. A dynamic health advocate and celebrated Public Television health educator, she is among the foremost authorities in America on optimum nutrition, digestion, and natural detoxification methods. She is the author of The Fiber35 Diet, a New York Times bestseller, and eight other books on gut-related health. LEONARD SMITH, MD is a board-certified, general, gastrointestinal, and vascular surgeon. Currently, Dr. Smith is on the volunteer faculty at the University of Miami Department of Surgery and Department of Integrative Medicine. JAMEY JONES is a health and science writer with a background in botany and nutrition. She has coauthored Heart of Perfect Health, The Road to Perfect Health, and Gut Solutions second edition with Brenda Watson.
| SKU | Unavailable |
| ISBN 13 | 9781416551041 |
| ISBN 10 | 1416551042 |
| Title | The Fiber 35 Diet |
| Author | Brenda Watson |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Free Press |
| Number of pages | 303 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |