Thinking Strong and Feeling Smart by H J Ray

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Thinking Strong and Feeling Smart by H J Ray

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Thinking Strong and Feeling Smart by H J Ray

Thinking Strong and Feeling Smart is a creative, non-linear emotional regulation workbook for kids, designed especially with neurodiverse learners in mind.

Created by a neurodiverse author and wellbeing expert, this bold and engaging graphic workbook uses visuals, reflection prompts, and playful activities to help children explore their thoughts, feelings, and mindset in a way that feels natural and empowering.

Inside this visual workbook, children will:

Build self-awareness and emotional understanding

Develop a growth mindset through real-life reflection prompts

Learn emotional regulation strategies using creative, neuro-inclusive tools

Engage with non-linear activities that support diverse thinking styles

Perfect for children aged 7-12, this resource is used by:

✔️ Parents and carers to support emotional wellbeing at home

✔️ Therapists and counselors in one-on-one or group sessions

✔️ Teachers and learning support educators in inclusive classrooms

Whether your child is neurodivergent or simply benefits from creative learning, Thinking Strong and Feeling Smart makes exploring emotions and thoughts feel empowering, accessible, and even fun.

primary school children through growth mindset ideas and emotional regulation tools.

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Ray, H. J.: - H. J. Ray has taught meditation and wellbeing since 2008 in Hong Kong, UK, Cyprus and Australia, where she currently resides. Founder of My Wellbeing School, H. J. Ray offers open-ended learning resources to inspire mindfulness, emotional resilience and self-awareness. Meditation is like any other skill, it takes practice to calm your mind and settle your emotions but the results of taking even just ten minutes a day to yourself to sit and connect to your breath will be life changing.
SKU Unavailable
ISBN 13 9780648845577
ISBN 10 0648845575
Title Thinking Strong and Feeling Smart
Author H J Ray
Condition Unavailable
Binding Type Paperback
Publisher My Wellbeing School
Year published 2022-11-18
Number of pages 28
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.