Thought and Feelings by Matthew Mckay

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Thought and Feelings by Matthew Mckay

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Thought and Feelings by Matthew Mckay

This new edition of Thought and Feelings has been revised so thoroughly it is essentially a new book, with fourteen new chapters. The most important addition is an integrated treatment plan for twelve major mood-based problems - worry, panic, perfectionism, obsessions, phobia, depression, low self-esteem, shame and guilt, anger, avoidance, bad habits and procrastination. An excellent guide for both the general reader and the therapist, this is a genuine book of self-help, and a valuable resource of effective cognitive-behavioural therapies.

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SKU Unavailable
ISBN 13 9780934986038
ISBN 10 0934986037
Title Thought and Feelings
Author Matthew Mckay
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 1981-06-01
Number of pages 218
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.