The Thrive Diet, 10th Anniversary Edition
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The Thrive Diet, 10th Anniversary Edition by Brendan Brazier
An easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind and everlasting energy.
"Brendan's plant-based nutrition concepts, combined with his innovative holistic approach to training, will get you in the best mental and physical shape of your life"--Venus Williams
"I am forever grateful to Brendan ... I have noticed increased energy and more restful sleep. My desire for sugar and salt is waning, and what’s more, I am following these recipes and loving them."--Hugh Jackman
"Brendan Brazier’s Thrive Diet will increase the micronutrient density of your eating style and enable you to live longer, live healthier, and thrive."--Joel Fuhrman, M.D., bestselling author of Eat to Live
"The Thrive Diet is an authoritative guide to outstanding performance, not just in top-level athletics, but in day-to-day life ... This book sets aside the myths that have held many people back, and provides a state-of-the-art program for top health."--Neal D. Barnard, M.D., founding President, Physicians Committee for Responsible Medicine
"I am forever grateful to Brendan ... I have noticed increased energy and more restful sleep. My desire for sugar and salt is waning, and what’s more, I am following these recipes and loving them."--Hugh Jackman
"Brendan Brazier’s Thrive Diet will increase the micronutrient density of your eating style and enable you to live longer, live healthier, and thrive."--Joel Fuhrman, M.D., bestselling author of Eat to Live
"The Thrive Diet is an authoritative guide to outstanding performance, not just in top-level athletics, but in day-to-day life ... This book sets aside the myths that have held many people back, and provides a state-of-the-art program for top health."--Neal D. Barnard, M.D., founding President, Physicians Committee for Responsible Medicine
Brendan Brazier is the bestselling author of The Thrive Diet, Whole Foods to Thrive, and Thrive Fitness. He is recognized as one of the world's foremost authorities on plant-based nutrition. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products.
| SKU | Unavailable |
| ISBN 13 | 9780143198024 |
| ISBN 10 | 0143198025 |
| Title | The Thrive Diet, 10th Anniversary Edition |
| Author | Brendan Brazier |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Books Ltd |
| Year published | 2017-09-28 |
| Number of pages | 400 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |