Through Black Spruce by Boyden Joseph

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Through Black Spruce by Boyden Joseph

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Through Black Spruce by Boyden Joseph

This book presents five very simple yet fundamental mindfulness techniques in a way so sweet, clear and unadorned that they'll get all children and adults excited about creating a practice, no matter they're new to them or not. Sugey, Adam, Andrea, Rashid and Abbey are children that, as is the case for most of us, are going through certain things that aren't easy. They each share with the reader what's happening in their lives, how it makes them feel, and what it is they do in order to remember that they are always ok. Through play, fun, interaction and personal situations that resonate with us all, this book presents very easy yet fundamental and proven wellness tools that children can practice on their own, with friends, parents, or at school. The upcoming companion coloring book, manual for adults, audiobook and online resources provide a wholesome interactive multimedia set of hours of entertainment and, most of all, a beautiful truth that children and adults alike can use being reminded of: We Are All Always Ok in All Ways.

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SKU Unavailable
ISBN 13 9780143017875
ISBN 10 014301787X
Title Through Black Spruce
Author Boyden Joseph
Condition Unavailable
Binding Type Paperback
Publisher Penguin Canada
Year published 1657-01-01
Number of pages 432
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.