Tibetan Meditation by Tarthang Tulku

Tibetan Meditation by Tarthang Tulku

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Summary

Tibetan Buddhism teaches us that the meditative state is the natural condition of our minds. This book offers lessons in Tibetan meditation enabling us to reconnect with our natural state, and in doing so to live a happy healthy and balanced life. It shows how the wisdom of Tibetan Buddhism can transform all our lives for the better.

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Tibetan Meditation by Tarthang Tulku

Tibetan Buddhism teaches us that the meditative state is the natural condition of our minds and that, once we reconnect with that plane of existence, we are able to experience life with an open and non-judgmental attitude, free from anger, frustration and pain. This book offers practical lessons in Tibetan meditation enabling us to reconnect with our natural state, and in doing so to live a happy healthy and balanced life. Informative and practical, with wise, beautifully lucid text and 20 step-by-step exercises, "Tibetan Meditation" shows with dazzling effectiveness how the wisdom of Tibetan Buddhism can transform all our lives for the better.
SKU Unavailable
ISBN 13 9781844831777
ISBN 10 1844831779
Title Tibetan Meditation
Author Tarthang Tulku
Condition Unavailable
Binding Type Hardback
Publisher Watkins Media Limited
Year published 2006-03-16
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable