The Total Gym Ball Workout by Steve Barrett

The Total Gym Ball Workout by Steve Barrett

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Summary

Designed for the fitness enthusiast and fitness professional alike, The Total Gym Ball Workout is exactly what the title suggests: a 'one stop shop' to getting the most out of training with this bestselling piece of equipment.

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The Total Gym Ball Workout by Steve Barrett

Designed for the fitness enthusiast and fitness professional alike, The Total Gym Ball Workout is exactly what the title suggests: a 'one stop shop' to getting the most out of training with this bestselling piece of equipment.
The Total Workout books are one-stop guides to training with dumb-bells and gyms balls.. these books are a great incentive to push your sessions that bit further. * Metro *
A must for anyone eager to get the most from the gym ball. * Women's Running *
Steve Barrett is a well respected personal trainer, industry presenter and leading fitness brand consultant. He has worked in the fitness industry for over 20 years.
SKU Unavailable
ISBN 13 9781472986696
ISBN 10 1472986695
Title The Total Gym Ball Workout
Author Steve Barrett
Condition Unavailable
Binding Type Paperback
Publisher Bloomsbury Publishing PLC
Year published 2020-09-03
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.