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Summary

Wiro bound for easy reference during practice. This book contains progressive programmes suitable for beginner and intermediate levels.

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More than 200 colour photographs annotated with key watch points. The ultimate guides for a complete system to sustain emotinal and physical health. Contact addresses, further reading and useful websites supplied at the back.

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SKU Unavailable
ISBN 13 9781840724363
ISBN 10 1840724366
Title Total: Stretch
Condition Unavailable
Binding Type Hardback
Publisher Octopus Publishing Group
Year published 2003-03-27
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable